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TWLD~Learning From The Past
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{ 7 comments… read them below or add one }
same with me… was running today for the first time since month… I missed it and already feel better (and lighter )… keep it up… see u on sunday!
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I know what you mean. As I was jogging, I felt this proud and energized feeling. It felt great!
What kind of medication are you taking to help you sleep?
I am taking Unisom (sp?). But I think I will talk to my doctor because those pills are very habit forming.
I agree that its not all about what the scale says. Great video! And yes!!! I do believe that we need to experience those things first hand for it to really register with us.
Thank you!
I agree! You have to make the mistakes to be able to learn from them!
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{ 7 comments… read them below or add one }
same with me… was running today for the first time since month… I missed it and already feel better (and lighter
)… keep it up… see u on sunday!
I know what you mean. As I was jogging, I felt this proud and energized feeling. It felt great!
What kind of medication are you taking to help you sleep?
I am taking Unisom (sp?). But I think I will talk to my doctor because those pills are very habit forming.
I agree that its not all about what the scale says. Great video! And yes!!! I do believe that we need to experience those things first hand for it to really register with us.
Thank you!
I agree! You have to make the mistakes to be able to learn from them!