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	<title>Comments on: Sun 11/8 WLL &#8230; Intro/Cravings &#8211;  Howdy, I&#8217;m new here!  Let&#8217;s avoid some cravings!</title>
	<atom:link href="http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html/feed" rel="self" type="application/rss+xml" />
	<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html</link>
	<description>Best methods for loosing weight - fast and safely!</description>
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		<title>By: complexduality</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-115</link>
		<dc:creator>complexduality</dc:creator>
		<pubDate>Mon, 09 Nov 2009 00:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-115</guid>
		<description>I am so glad you are a part of the group! A perfect ending to the week!</description>
		<content:encoded><![CDATA[<p>I am so glad you are a part of the group! A perfect ending to the week!</p>
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		<title>By: MarineShape</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-116</link>
		<dc:creator>MarineShape</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-116</guid>
		<description>Glad that your gracing us with your presence Greg.  I smell tons of motivation coming our way!  Keep the wise words coming!</description>
		<content:encoded><![CDATA[<p>Glad that your gracing us with your presence Greg.  I smell tons of motivation coming our way!  Keep the wise words coming!</p>
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	<item>
		<title>By: alenajay</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-117</link>
		<dc:creator>alenajay</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-117</guid>
		<description>i jsut came back to YT and the first thing i did was watch ur vids!!!! u inspire me so much this year has been bad in so many ways for me but so great in the way i have discovered myself and how to deal with things. youve done so well and im so glad ur on WLL!!!!</description>
		<content:encoded><![CDATA[<p>i jsut came back to YT and the first thing i did was watch ur vids!!!! u inspire me so much this year has been bad in so many ways for me but so great in the way i have discovered myself and how to deal with things. youve done so well and im so glad ur on WLL!!!!</p>
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	<item>
		<title>By: LosingOmentum</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-118</link>
		<dc:creator>LosingOmentum</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-118</guid>
		<description>Great suggestions - kind of goes along with an overall positive mentality. Focus on the can&#039;s and not the can not&#039;s! Awesome job :)</description>
		<content:encoded><![CDATA[<p>Great suggestions &#8211; kind of goes along with an overall positive mentality. Focus on the can&#8217;s and not the can not&#8217;s! Awesome job <img src='http://weight-research.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ASHLEYxECLECTIC</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-119</link>
		<dc:creator>ASHLEYxECLECTIC</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-119</guid>
		<description>Omg, this is so exciting. I&#039;m so happy you&#039;re now a part of WLL! :D</description>
		<content:encoded><![CDATA[<p>Omg, this is so exciting. I&#8217;m so happy you&#8217;re now a part of WLL! <img src='http://weight-research.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: vortexofpaingrl</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-120</link>
		<dc:creator>vortexofpaingrl</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-120</guid>
		<description>oh thank God! I am SO glad you&#039;re taking the Sunday spot</description>
		<content:encoded><![CDATA[<p>oh thank God! I am SO glad you&#8217;re taking the Sunday spot</p>
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		<title>By: Bonnie90505</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-121</link>
		<dc:creator>Bonnie90505</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-121</guid>
		<description>Sunday is my favorite day, cause it&#039;s GregDay!!

Thank you so much for explaining your low carb plan, you are someone I can relate to 100% with food, my plan too is my own design for my body and the low carb is the lifestyle that works best with me, no spikes in insulin.

I don&#039;t have cravings much, so I really have a host of food that I can eat and enjoy to the fullest and never feel deprived.

Enjoy your new position on WLL,l mentally we have to keep it balanced to continue on this journey.</description>
		<content:encoded><![CDATA[<p>Sunday is my favorite day, cause it&#8217;s GregDay!!</p>
<p>Thank you so much for explaining your low carb plan, you are someone I can relate to 100% with food, my plan too is my own design for my body and the low carb is the lifestyle that works best with me, no spikes in insulin.</p>
<p>I don&#8217;t have cravings much, so I really have a host of food that I can eat and enjoy to the fullest and never feel deprived.</p>
<p>Enjoy your new position on WLL,l mentally we have to keep it balanced to continue on this journey.</p>
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		<title>By: manolomandi</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-122</link>
		<dc:creator>manolomandi</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-122</guid>
		<description>I like your way of thinking about fast food, etc. (i.e. thinking about the salad you want instead of dairy queen). I&#039;ve recently been trying that myself and it does work! I&#039;ve been feeling sick lately, so I decided to try going gluten free to see if that helps and sometimes when I want a food that has gluten, instead of perseverating about it, I just think of all the foods I like just as much or MORE and am glad I can be and feel HEALTHY and not have to obsess about the one thing I can&#039;t have.</description>
		<content:encoded><![CDATA[<p>I like your way of thinking about fast food, etc. (i.e. thinking about the salad you want instead of dairy queen). I&#8217;ve recently been trying that myself and it does work! I&#8217;ve been feeling sick lately, so I decided to try going gluten free to see if that helps and sometimes when I want a food that has gluten, instead of perseverating about it, I just think of all the foods I like just as much or MORE and am glad I can be and feel HEALTHY and not have to obsess about the one thing I can&#8217;t have.</p>
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	<item>
		<title>By: maliayang</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-123</link>
		<dc:creator>maliayang</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-123</guid>
		<description>great advice Greg...I&#039;ll be looking forward to more videos from you. =)</description>
		<content:encoded><![CDATA[<p>great advice Greg&#8230;I&#8217;ll be looking forward to more videos from you. =)</p>
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		<title>By: IrishEyez531</title>
		<link>http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-124</link>
		<dc:creator>IrishEyez531</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://weight-research.com/sun-118-wll-introcravings-howdy-avoid-cravings.html#comment-124</guid>
		<description>what a great idea greg!  i never thought of doing that.  focusing on what i should eat is better than focusing on what i shouldn&#039;t be eating, i tend to obsess over what i can&#039;t eat then obviously i end up binging on it later.  glad to have you as a part of this channel!</description>
		<content:encoded><![CDATA[<p>what a great idea greg!  i never thought of doing that.  focusing on what i should eat is better than focusing on what i shouldn&#8217;t be eating, i tend to obsess over what i can&#8217;t eat then obviously i end up binging on it later.  glad to have you as a part of this channel!</p>
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