If I don’t track it, it doesn’t count, right?

Thumbnail image for If I don’t track it, it doesn’t count, right?

If I don't track it, it doesn't count, right?

lol ok so here's some weird myths I try to trick myself with!
Personal channel: socalgrrrl0…

Continue reading

Are Meal Replacements A Good Idea For Weight Loss?

Assume concerning the quantity one reasons why people are overweight nowadays. Overweight folks fall into one in every of two completely different categories.
Either they need an unhealthy lifestyle – operating long hours, eating out repeatedly, not obtaining enough exercise – or they simply eat too much, often in a very compulsive way.
This sort [...]

Continue reading

Sun 1/31 WLL… Victories – So long WLL, Stay classy. Believe in yourself.

Thumbnail image for Sun 1/31 WLL… Victories – So long WLL, Stay classy.  Believe in yourself.

Sun 1/31 WLL… Victories – So long WLL, Stay classy. Believe in yourself.

My Channel:
http://www.youtube.com/user/thesiegster
http://www.twitter.co…

Continue reading

Mon 02/01 WLL … One Month In – It’s a Pretty Good Year So Far :)

Thumbnail image for Mon 02/01 WLL … One Month In – It’s a Pretty Good Year So Far :)

Mon 02/01 WLL … One Month In – It's a Pretty Good Year So Far :)

This week we're answering the question: One Month In – FOOD/BODY/MIND: How…

Continue reading

Diets That Work Fast: Do They Exist?

Given the sedentary way of life that most of the people are now living, it is understandable why many are in the constant search for diets that work fast. There are actually diets that work fast, but there are certainly only a few them.
In looking for diets that work fast, it is critical to [...]

Continue reading

Twld2 5 10

Thumbnail image for Twld2 5 10

twld2 5 10

Continue reading

TWLD1.wmv

Thumbnail image for TWLD1.wmv

TWLD1.wmv

Hola from Mexico! Hi Guys! I've had a lot of trouble downloading videos from here, so hopefully this gets to you :-0) Besos! Jades

Continue reading

Sat 02/06 WLL … One Month In – “There are cheaper clothes racks!”

Thumbnail image for Sat 02/06 WLL … One Month In – “There are cheaper clothes racks!”

Sat 02/06 WLL … One Month In – "There are cheaper clothes racks!"

This week we're answering the question: One Month In – FOOD/BODY/MI…

Continue reading

Army Weight Control- Keeping Soldiers Always Physically Fit and Combat-Ready

Obesity has become a virus across the United States and alternative countries. To remedy this, there was an influx of different weight loss programs in the industry aiming to assist people stricken by obesity or being overweight. Within the military service, being overweight may be a massive no-no!
Even further little fat is not tolerated, [...]

Continue reading

Thurs 02/04 WLL … One Month In – How’s it Goin? Impact of Size

Thumbnail image for Thurs 02/04 WLL … One Month In – How’s it Goin? Impact of Size

Thurs 02/04 WLL … One Month In – How's it Goin? Impact of Size

Yeah… I'm sorry I've screwed up the past few weeks… believe me when …

Continue reading